Will Keppi Electrolytes break a fast?Updated a year ago
Our Electrolyte Powder is fasting-friendly as it contains no sugar or calories. When consumed with water during your fasting period, it won't disrupt your fast. Fasting is a personalized practice, and avoiding calories and sugars is often a key goal during fasting hours to maintain metabolic effects. Our product aligns with this goal, allowing you to stay hydrated and replenish essential electrolytes (like sodium, potassium, and magnesium) without introducing significant calories or sugars. However, individual fasting regimens can vary, so if you have specific dietary concerns during fasting, it's advisable to consult with a healthcare professional or nutritionist to ensure it fits your unique fasting plan.